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Lawai Beach beach in Koloa, Hawaii - Real-time ocean conditions and beach information on Salty

Lawai Beach

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Lawai Beach, known locally as Beach House for the iconic Beach House Restaurant perched directly above the shore, occupies a tiny strip of sand at the western end of Poipu Road on Kauai's sunny South Shore where a protective coral reef creates one of the island's premier snorkeling destinations. The beach earned its Hawaiian name Lawai from the nearby Lawai Valley, though high surf conditions can cause the narrow sand beach to temporarily disappear leaving only the rocky shoreline and reef visible. The reef structure offshore moderates wave action during calm conditions, producing crystal-clear protected waters teeming with an abundance and diversity of tropical fish unsurpassed on Kauai's South Shore. The restaurant above, consistently voted among Hawaii's best dining establishments for over 20 years, provides both a landmark for locating this small beach and a romantic oceanfront setting where diners watch sunset paint the sky orange and purple while green sea turtles surface in the waves below. The combination of excellent snorkeling, spectacular sunsets, and convenient access from Poipu resorts makes Lawai Beach popular despite its small size, attracting snorkelers, photographers, and diners throughout the day. The beach's protected reef conditions work best when south shore surf remains small to moderate, typically during summer months and calm winter periods, while large south swells make the beach dangerous and unsuitable for ocean entry.

Snorkeling at Lawai Beach ranks among Kauai's finest when conditions cooperate, with the inside reef providing fairly protected waters during small surf periods. The massive variety and abundance of tropical fish includes yellowtailed coris, needlefish, rockmover wrasse, raccoon butterflyfish, multiple tang species, and colorful parrotfish grazing on coral. Green sea turtles swim by frequently, often resting in shallow water or hauling out on the narrow beach between feeding sessions. The coral reef creates habitat supporting the diverse marine ecosystem while moderating wave action to produce the clear, calm conditions ideal for viewing underwater life. Entry and exit require careful timing and location, with a patch of sand in the beach's center providing the easiest access point. Rocky areas flanking the sand make barefoot entry uncomfortable, requiring reef shoes or water booties. No lifeguards patrol Lawai Beach despite its popularity and the potential hazards from currents and surf. Dangerous rip currents can develop parallel to shore, particularly on the right side when facing the ocean, requiring snorkelers to stay close to the protected reef areas and avoid swimming too far from the beach. Winter south swells from November through March bring large waves that make the beach dangerous and unsuitable for swimming or snorkeling, sometimes completely covering the narrow sand strip. Summer offers the most consistent calm conditions though daily weather and swell conditions should always be checked before entering the water. The clear water, abundant marine life, and accessible location make Lawai Beach the top choice for South Shore snorkeling when surf permits safe entry.

Access Lawai Beach from Lawai Road in Poipu at the western end of the developed beach area. A small parking lot provides limited spaces that fill quickly, especially during peak snorkeling hours from mid-morning through early afternoon. Additional parking along Lawai Road requires caution as the narrow residential street offers minimal shoulder space. The beach sits directly below the Beach House Restaurant with a short path leading from the parking area to the sand. A small restroom facility and even a refreshment stand serve visitors, though bringing snorkel gear, reef-safe sunscreen, drinking water, and towels is essential as the facilities are basic. The narrow beach provides minimal space for laying out, making this primarily a snorkeling destination rather than a sunbathing beach. High tide and large surf can eliminate the sand entirely, leaving only rocks and reef exposed. Check surf forecasts and tide tables before visiting to ensure safe conditions. The beach's proximity to Poipu resorts makes it easily accessible for visitors staying in the area, typically a 5 to 10-minute drive from most Poipu accommodations. The convenient location, excellent snorkeling, and spectacular sunset views create crowded conditions during prime hours, requiring patience for parking and beach space.

The Beach House Restaurant directly above Lawai Beach has earned Kauai's Best Restaurant honors for over 20 consecutive years, serving Pacific Rim cuisine featuring fresh local fish purchased directly from island fishermen, Big Island grass-fed beef, and produce from neighboring farms. Executive Chef Marshall Blanchard creates innovative dishes showcasing Hawaii regional ingredients with Asian and European influences, complemented by an award-winning wine list and oceanfront tables where sunsets provide nightly entertainment. Reservations are essential and should be made weeks in advance during peak seasons. In Poipu, Tidepools at the Grand Hyatt offers thatched-roof bungalows floating above koi lagoons serving fresh island-inspired seafood, macadamia-crusted fish, and grilled steaks. Red Salt, voted Kauai's number one restaurant by Honolulu Magazine, features Madagascar vanilla bean seared mahi-mahi and other creative preparations from Kauai-native Executive Chef Noelani Planas. Keoki's Paradise provides open-air tropical dining with koi ponds, live hula shows, and island favorites. Brennecke's Beach Broiler serves seafood, steaks, and pupu platters with ocean views and happy hour specials. Merriman's Poipu sources over 90 percent of ingredients locally using sustainable methods for farm-to-table Pacific Rim cuisine. Koloa Fish Market offers outstanding affordable poke and plate lunches in nearby Old Koloa Town. Lawai Beach represents where Kauai's South Shore concentrates exceptional snorkeling, award-winning oceanfront dining, and spectacular sunsets in one compact location, offering visitors the quintessential island experience of swimming among tropical fish and sea turtles before watching the sun sink into the Pacific while dining on fresh local seafood at one of Hawaii's most celebrated restaurants perched above the very reef where the day's underwater adventures unfolded.

Quick Answers

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Is Lawai Beach kid-friendly?

Lawai Beach may have limited amenities for young children. Check current conditions before your visit.

Is Lawai Beach good for surfing?

While not primarily known for surfing, Lawai Beach has 4.5ft waves today.

What is the best time of year to visit Lawai Beach?

Year-round destination! Summer (May-September) has calmer waters perfect for swimming. Winter brings larger surf swells ideal for experienced surfers.

How are the crowds at Lawai Beach?

Lawai Beach tends to have fewer crowds due to limited amenities. Great for those seeking a quieter beach experience.

Is today a good day to swim at Lawai Beach?

Swimming is possible with proper precautions. Current conditions: comfortable water temperature (78°F), large waves (4.5ft), experienced swimmers only, moderate UV (5.5), wear sunscreen.

Real-Time Beach Data

Salty delivers real-time intelligence across land amenities, air quality and weather, ocean conditions, and sun exposure.

🏖 LAND

Facilities & Restrooms

Restrooms: Yes

Parking & Access

Parking: Yes

Safety & Services

Emergency phone: Yes

Food & Beverage

Restaurant: Yes
Snack bar: Yes

Infrastructure

Benches: Yes

💨 AIR

Air temp: 68°F
Wind: 2 mph
Air pressure: 1016 hPa
Feels like: 74°F
Wind direction: W
PM 2.5: 3 µg/m³
Humidity: 98%
AQI: 33
PM 10: 5 µg/m³
Rainfall: 0 mm
Visibility: 11 mi
Dew point: 67°F
Conditions: Foggy

💧 SEA

Water temp: 78°F
Wave height: 4.5 ft
Swell direction: SE
Wave period: 8 sec
Current velocity: 0.7 mph
Swell wave direction: SE

☀️ SUN

UV index: 5.5
Sunrise: 7:15 AM
Cloud cover: 92%
Sunset: 6:03 PM
Total daylight hours: 10.8 hrs

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